NEW THERAPIST ALERT!
🎉 Meet Lori Sams, MPT!
Lori is an outstanding physical therapist with over 20 years of experience working with patients of all ages.
She is a certified Pilates instructor and especially enjoys working with athletes, folks with balance and vestibular issues, and active seniors. What we love most about Lori is her bubbly personality and passion for physical therapy. Schedule with Lori now!


PHYSICAL THERAPY THAT WILL TEACH YOU TO CONTROL
YOUR SYMPTOMS
SO YOU CAN LIVE
A HAPPIER LIFE.
PONDEROSA PHYSICAL THERAPY SERVICES
At Ponderosa Physical Therapy, we teach women, men, and children the customized strategies and exercises they need to take control of their symptoms so they can live more active lives. Read on to find out more.



PELVIC PHYSICAL THERAPY
We know how frustrating symptoms like bladder leaks and painful intercourse can be. We will give you the tools to take control of your symptoms so you can feel more confident and live your life to the fullest.
ORTHOPEDIC PHYSICAL THERAPY
At Ponderosa Physical Therapy, we care about teaching you how to get out of pain. You will leave feeling stronger, healthier, and ready to take on the world.
PILATES
If you have been suffering with injuries or feeling out-of-shape, Pilates is the quickest way to get stronger and feel amazing. Using Pilates equipment and mat exercises, we will help you feel your best.
ABOUT US
Pelvic, Pilates, and orthopedic physical therapy for women, men, and children.
Dr. Chelsea Lynch, PT, DPT and Dr. Peter Lynch, PT, DPT are the owners of Ponderosa Physical Therapy. With their outstanding team of doctors of physical therapy, they will help you live a healthier and more empowered life.


THIS IS A SAFE AND INCLUSIVE SPACE
Ponderosa Physical Therapy welcomes many types of patients: people of different races, religions, sexual orientations, gender expressions and identities, abilities and disabilities, sizes, and ages.
We empower our patients to live healthy and successful lives.
We celebrate diversity and advocate for justice and opportunity.
FEEL YOUR BEST
Testimonials From Happy Patients
Dr. Chelsea Lynch is the absolute best! Extremely knowledgeable, very caring. Her new practice is located in a welcoming space that is easily accessible. She provides an individualized program that works you thoroughly and makes you feel good about your progress. -JT
LET'S GET STARTED
Call or text: 530-777-5605
Fax: 530-777-5607
Hours: M-F 8 AM-5 PM
696 Whiting Street
Grass Valley, CA 95945